*Burpees count towards the Burpee Challenge.
Beginner: 100m Lunges
Advanced: Wear 10kg Vest.
Burpee Challenge: Day 23
The rose amongst the thorns
******
Public Holiday : Nuzul Al' Quran
We are open from 9am - 2pm today. Rev Fitness members are most welcome to train here today!
4 comments:
Great post thank you for publishing it. Love your site
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