Thursday, April 30, 2009

WOD 043009 - "Annie"

"Annie"

50-40-30-20-10 reps for time of:
Double Unders
Sit Ups

Compare to 020409.

**********
200 Day Burpee Challenge: Do 181 Burpees
100 Day Pull Up Challenge: Do 30 Pull Ups

**********
We've been Krispy Kremed! Thanks Jason! Look at Ben's happy face!

No comments: