Friday, March 6, 2009

WOD 030609

With a continuously running clock, do one pull up the first minute, two pull ups the second minute, three pull ups the third minute... continuing for as many minutes as you are able.

Use as many sets as needed to complete the pull ups for each minute.

Compare to 120908.


300 Day Burpee Challenge: Do 126 Burpees

No comments: