20 seconds Kettlebell Snatch @ 24kg(M), 16kg(W), R
10 seconds Rest
20 seconds Push Ups
10 seconds Rest
20 seconds Kettlebell Snatch @ 24kg(M), 16kg(W), L
10 seconds Rest
*Each work set is doen for MAX reps. Workout is scored based on total number of reps completed.
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200 Day Burpee Challenge: Do 193 Burpees
100 Day Pull Up Challenge: Do 42 Pull Ups
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