WOD 051109

For time:

100 squats

2 muscle-ups

80 squats

4 muscle-ups

60 squats

6 muscle-ups

40 squats

8 muscle-ups

20 squats

10 muscle-ups

*Sub for Muscle Ups: 1 MU=3 Pull Ups, 3 Ring Dips

Compare to 120608.

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200 Day Burpee Challenge: Do 192 Burpees

100 Day Pull Up Challenge: Do 41 Pull Ups