Take some time off and get serious rest. You would need it before we start this week's round of workouts.
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Happy Birthday Lakshwin !
Mom : Ah my son ! My proudest !Lakshwin is the youngest brother to Navin and Arwin. All three of them workout at Pushmore and recently influenced their mother to workout with them too. What a great family and all three brothers are studs! Their family is also committed to a healthier lifestlye and diet. Lakswin weighed himself that day and he dropped a few pounds compared to the first time he joined. Keep it up guys !
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Burpee Challenge : 2 Burpees !
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