WOD 061509

For time of:

15 Handstand Push Ups

1 L-Pull Up

13 Handstand Push Ups

3 L-Pull Ups

11 Handstand Push Ups

5 L-Pull Ups

9 Handstand Push Ups

7 L-Pull Ups

7 Handstand Push Ups

9 L-Pull Ups

5 Handstand Push Ups

11 L-Pull Ups

3 Handstand Push Ups

13 L-Pull Ups

1 Handstand Push Up

15 L-Pull Ups

Compare to 122308.

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100 Day Pull Up Challenge: Do 76 Pull Ups

30 Day Deadlift Challenge: Do 13 Deadlifts