Tuesday, March 16, 2010

WOD 031610

3 Rounds for time of:

15 Back Squats @ 75% of Bodyweight
15 Ring Dips


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P1114330 (42K)
Ee Han going full range.


~~~

"The Fast Get Faster,
The Fit Get Fitter,
And The Strong Turn Into Monsters"




COMING SOON!

To be unleashed...

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