Thursday, December 24, 2009

WOD 122409

Four rounds for time of:
Run 400m
15 Clean & Jerk @ 40kg(M)/30kg(W)

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Christmas is here!

Please note that we will be open today from 9.00am-2.00pm. Wishing everyone a very Merry Christmas from the PushMore team!

1 comment:

Anonymous said...

NICE SOCKS!