then:-
20m Multistage Fitness Test.
*The 20m multistage fitness test is a commonly used maximal running aerobic fitness test. It is also known as the 20 meter shuttle run test, beep or bleep test among others. For more information, click here.
**Classes will be on this evening at 5.30pm, 6.30pm and 7.15pm.
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Nice socks.
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