Every minute on the minute for 30 minutes, do:
5 Pull Ups
10 Push Ups
15 Squats
* Complete all 3 exercises within the minute in order to proceed to the next minute. Clock runs continuously.
*Compare with 101308
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300 Day Burpee Challenge : Do 108 Burpees.
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~Pushmore T-shirt phrase contest ~
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300 Day Burpee Challenge : Do 108 Burpees.
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~Pushmore T-shirt phrase contest ~
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