WOD 021009

"Cindy"

In 20 minutes, do as many rounds as possible of:

5 Pull ups

10 Push ups

15 Squats

or

"Mary"

In 20 minutes, do as many rounds as possible of:

5 Handstand push ups

10 Single leg squats (alternating)

15 Pull ups

Pick your choice of girls and go.

Compare to 121508.

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300 Day Burpee Challenge: Do 102 Burpees

We've made it pass the 100 Day mark! And we still have 8 people in the challenge. Keep it up team!