Monday, February 2, 2009

WOD 020209 Monday

5 Rounds for time of:

25 Pull Ups
20 KB Swing @ 24kg
15 Handstand Push Ups


300 Day Burpee Challenge : Do 94 Burpees


Thaipusam Holidays!

We will be closed on Monday, February 9th to celebrate this festivity and reopen on Tuesday, February 10th as usual.

Have a good break!


Saturday Opening Hours

Please take note : For all Saturdays, WEF February 1st, 2009, PushMore Fitness Center will be open from 9am to 2pm

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