Saturday, January 24, 2009

WOD 012409 Saturday

With a continuously running clock, do one burpee the first minute, two burpees the second minute, three burpees the third minute... continuing for as many minutes as possible. Use as many sets as needed to complete the burpees for each minute.

Record total number of minutes completed.

Post workout posing by Julian and Jinn.

300 Day Burpee Challenge: Do 85 Burpees

1 comment:

syabie said...

Just blog hopping here. Good workout indeed

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