21 KB Snatches @ 24kg, R
15 Weighted Pullups @ 20kg
21 KB Snatches @ 24kg, L
15 L-Pullups
15 KB Snatches @ 24 kg, R
12 Weighted Pullups @ 20kg
15 KB Snatches @ 24kg, L
12 L-Pullups
9 KB Snatches @ 24kg, R
9 Weighted Pullups @ 20kg
9 KB snatches @ 24kg, L
9 L-Pullups
Jonathan Doing Today's WOD
Please take note of the grueling facial expression shown by Jonathan mid-way thru today's WOD. Therefore, please come earlier, because the WOD will take longer than usual! It's going to be an easy day for Matt .. who is a monster when it comes to kettebells.
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