Tuesday, October 21, 2008

WOD 102108 Tuesday

For time of:
50 Handstand pushups
50 Sumo deadlift @ 1 x 32KG kettlebell
50 Pushups
50 Knees to elbows
50 Kettlebell one arm Clean and Press @ 16kg (L:25 reps, R:25 reps)
50 Tuck jumps
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