Team Workout at Kiara

For time of:
Run 1km
150 Pull Ups
300 Push Ups
450 Squats
Run 1km
Workout done as a two or three person team. Runs are done together. Pull ups, push ups and squats are completed as total reps done by the whole team.

Done by:
Team A: Lynn, Julian, Cris
Team B: JW, Mai, Soon Wei
Team C: Ben Yue, Loong

Great work guys! It was good fun and thanks for making it to the park early in the morning. Look out for the next outdoor workout in a month's time.