Monday, February 22, 2010

WOD 022210


For time of: :

100 Pull Ups
100 Push Ups
100 Sit Ups
100 Squats

Happy Birthday Mike!

 Have a great celebration!


Public Holiday!

Prophet Mohammad's Birthday (Friday, 26th February 2010)

Please note that we will be open this Friday, from 9am till 2pm. We operate as usual on Saturday.

Thank you!

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