Friday, February 19, 2010

WOD 021910

In 5 Mins, do as many rounds as possible of:

Turkish Get Ups (TGU)

Then,

Five Rounds for time of:
10 Deadlifts @ 70kg/50kg
10 Burpees

**********

Only The Strong...



Does Size Mean Strength?

Post opinions to Comments.

2 comments:

Johnhans said...

DAMN RIGHT SON ! SIZE is everything. So what if you are skinny but shit strong. People dont notice that ! HAHAHAHAHAHAHA

PRO BIG WITH ALL MY LOVE !

S said...

Big isn't that bad as long as you don't end up looking like a BIG TRUCK!