Wednesday, February 10, 2010

WOD 021010

For time of:
10 Front Squats @ 40kg/30kg
50 Double Unders
8 Front Squats @ 40kg/30kg
40 Double Unders
6 Front Squats @ 40kg/30kg
30 Double Unders
4 Front Squats @ 40kg/30kg
20 Double Unders
2 Front Squats @ 40kg/30kg
10 Double Unders

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Happy Chinese New Year!

In conjunction with the upcoming Chinese New Year festivities, we will be closed from the 15th to 17th of February. We reopen on Thursday, 18th February from 9.00am-2.00pm. Have a roaring year of the Tiger!

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