Saturday, February 13, 2010

WOD 021310

Three Rounds for time of:

15 Overhead Squats @ 40kg/30kg
30 Pull Ups
45 Double Unders


Jinn doing kung-fu on the bar. 


Happy Chinese New Year!

In conjunction with the upcoming Chinese New Year festivities, we will be closed from the 15th to 17th of February. We reopen on Thursday, 18th February from 9.00am-2.00pm. Have a roaring year of the Tiger!

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