Wednesday, September 3, 2008

WOD 090308 Wednesday

For time of:
100 Rope skips
45 Burpees
15 KB Swings @ 24kg
100 Rope Skips
30 Burpees
30 KB swings @ 24kg
100 Rope Skips
15 BUrpees
45 KB Swings @ 24kg
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