"Jackie"
For time:
100 SDHP @ 20kg
50 Thrusters @ 12kg/25lbs
30 Pull Ups
Note: Congratulations to all PushMore members who ran in the Adidas King of the Road on Sunday, 10th August. Everyone set new PRs on their 10km runs! Keep up the great work and see you all in the gym soon! - Jonathan & Soon.
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1 comment:
You ran? I didn't see you amongst the gazillion runners!!
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