Saturday, August 2, 2008

WOD080208 Saturday

For time of:

15 KB Snatch L/R @ 16kg
15 KB Clean & Press L/R @ 16kg
25 Vertical Jumps
10 KB Snatch L/R @ 20kg
10 KB Clean & Press L/R @ 20kg
20 Vertical Jumps
5 KB Snatch L/R @ 24kg
5 KB Clean & Press L/R @ 24kg
15 Vertical Jumps

*Vertical jump is 1 foot above max reach

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