Saturday, January 30, 2010

WOD 013010


Five rounds for time of:
12 Deadlifts @ 70kg/50kg
9 Hang Power Cleans @ 70kg/50kg
6 Push Jerks @ 70kg/50kg

In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J. This workout was first posted on on 13th April 2009.

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