WOD 010610

Press 5-5-5-5-5

then:-

"Cindy"

In 20 minutes, complete as many rounds as possible of:-

5 Pull Ups

10 Push Ups

15 Squats

or

"Mary"

In 20 minutes, complete as many rounds as possible of:-

5 Handstand Push Ups

10 single Leg Squats, alternating

15Pull Ups

*Compare to 102609.

*Classes will be at 5.30pm, 6.30pm and 7.30pm this evening.

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