As many rounds as possible in 20 minutes of:
5 pullups
10 pushups
15 squats
Almost Cindy
5 jumping pullups
10 knee pushups
15 almost full squats
Done by:
- Pey (19 rounds) "Almost Cindy"
- Chee Ling (18 rounds) "Almost Cindy"
- Nigel (20 rounds) "Cindy"
- John (15 rounds) "Cindy"
Pey in blue, Soon Chee Ling in black doing "Almost Cindy"
Nigel in red shorts, John in long pants doing "Cindy"
3 comments:
http://pushmore.blogspot.com/2007/04/training-002-18-april-2007.html
Jon, read your comment you posted in the thread above. We did Cindy in April, the guy in the video did 33 rounds. We target to do better!!!
Ole Ole
33 rounds???
Good luck man
yeah man, i remember..
so 30 rounds at least, the next time we do cindy? :)
Post a Comment