Push One More

Sunday, 7th October 2007

Do 5 rounds of:
1) body weight bench press (65KG)
2) pullups
maximum reps for each exercise with 5 to 7 minutes rest in between rounds

done by:
Jonathan
[#round] [bench press], [pullup]
#1 16,25
#2 12,25
#3 11,22
#4 13,22
#5 12,20
total: 64,114

Suraj (jumping pullups)
#1 19,17
#2 15,15
#3 12,16
#4 12,15
#5 13,20
total: 71,83

Soon
#1 17,24
#2 16,25
#3 15,22
#4 14,22
#5 15,22
total: 77,115

Jon finishing the 5th set