In 20 mins, complete as many rounds as possible of:
5 Pull Ups
10 Push Ups
15 Squats
or
"MARY"
In 20 mins, complete as many rounds as possible of:
5 Handstand Push Ups (HSPU)
10 Single Leg Squats
15 Pull Ups
*Compare with 022310
Cheryl keeping good form @ push ups! Atta girl!
No comments:
Post a Comment