Monday, April 19, 2010

WOD 041910

"CINDY"

In 20 mins, complete as many rounds as possible of:
5 Pull Ups
10 Push Ups
15 Squats

or

"MARY"

In 20 mins, complete as many rounds as possible of:
5 Handstand Push Ups (HSPU)
10 Single Leg Squats
15 Pull Ups


*Compare with 022310


P4126143 (42K)
Cheryl keeping good form @ push ups! Atta girl!

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