400m Run
50 Squats
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KL Rat Race 2009
As most of you have seen on the link Karen posted, we will be running this evening at 5.00pm in the 10th edition of the KL Rat Race. The team event will be a 4.5km route around KL's Golden Triangle with the start and finish at the Bursa Malaysia. For more info, check out http://www.klratrace.com.my/. Stay tuned for Twitter updates on the race results! Here's a shot of the team that appeared in the Edge Financial Daily:-
From left: Johnson, Johnhans, Jonathan, Lyn, Edmund.
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