Wednesday, December 19, 2007

WOD 121907

21-15-9 of:
KB Crossfit Swings 24kg
Ring Push-Ups
Burpees

Done by:
  • Jin Han, Swings@16kg (9:29)
  • Jonathan (5:52)
  • Juliana, Swings@12kg, Ring Push-Ups on knees (4:39)

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