See you all for the KB workout at TTDI Lembah Kiara Park on Sunday 8th June 9am.
PushMore members, we'll meet you guys at the gym at 8am Sunday morning, then head to the park.
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Fitter, Faster, Stronger.
Welcome to Malaysia's first CrossFit affiliate. We use a mix of gymnastics, weightlifting and metabolic conditioning to forge elite fitness. We are passionate about what we do and how we do it. PushMore - Fitter, Faster, Stronger.
Getting Started
Foundation Series Schedule
Our Foundation Series consists of 10 compulsory sessions in your first month. Each session lasts no longer than 1hr.
September Classes (All at 7:45pm)
Week 3: 21st, 22nd, 24th
Week 4: 28th, 29th
October Classes (All at 7:45pm)
Week 1:5th, 6th
Week 2: 12th, 13th, 15th
Week 3: 19th, 20th, 22nd
Week 4: 26th, 27th
*Classes commences punctually at 7:45pm. You MUST get in earlier to do your warm up.
*All classes are the responsibility of the member. Failure to attend results in a lost class and will not be replaced.
CONTACT US
PushMore Fitness Centre
A-01-15, Block A, No. 1, Jalan Tropicana Selatan 1, PJU 3.
Merchant Square
Click HERE for map.
Tel: 603 - 78850120
A-01-15, Block A, No. 1, Jalan Tropicana Selatan 1, PJU 3.
Merchant Square
Click HERE for map.
Tel: 603 - 78850120
Mail: info@pushmore.com.my
pushmore.com.my
Fitter, Faster, Stronger.
PushMore Team
Our Partner in Fitness
Highly Recommended
Blog Archive
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2008
(276)
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June
(25)
- WOD 063008 Monday
- WOD 062708
- WOD 062708
- WOD 062608
- WOD 062508"Annie"
- WOD 062408
- WOD 062308 Monday "Kelly"
- WOD 062108 Saturday
- WOD 062008
- WOD 061908
- WOD 061808 CrossFit "Fran"
- WOD 061708 Run run
- WOD 061608 Monday
- WOD 061408
- WOD 061208 KB Day!
- WOD 061208
- WOD 061108
- WOD 061008
- WOD060908 Monday
- Kettlebell Workout @ TTDI Park
- WOD 060608 Friday
- WOD 060508
- WOD 060408
- WOD 060308
- WOD 060208 Monday
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June
(25)
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