Monday, January 21, 2008

What you can do @ PushMore

You should come if
  • If you are a coach, instructor or a teacher interested on having your classes/sessions @ PushMore
  • If you wanna get fitter.faster.stronger :)
  • If you have a group/individual that needs improvements in power, speed, strength, flexibility, cardiovascular & respiratory endurance, muscular endurance, agility, coordination, balance & accuracy
  • If you have specific goals
  • (contact us for more information)

2 comments:

Anonymous said...

if you guys dont mind me asking, how much do i need to pay to workout/train @ pushmore?

i'm just an individual who seeks functional strength (also dont mind putting on a few pounds of muscle :P)

i need functional strength & cardio endurance mostly. for sports.

cheers

Jonathan said...

hi trey, we're in the midst of putting all that info together.

it will be up in a few days time.

thanks.